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Back On The Weight Loss Track
Posted on May 16, 2008 - Filed Under Aahz, Health Care | 1 Comment
Okay, so I didn’t reach my goal weight of 200 pounds before I went on vacation to Myrtle Beach. But The good news is that I was still able to ride everything at Hard Rock Park and that’s what really matters. When I weighed myself upon my return late Saturday night I had bounced back up to 241. But considering I didn’t worry about what I was eating at all while I was gone I’m still pretty pleased with that. We…
Dieting And Quitting Smoking DO Mix! Who Knew?
Posted on April 30, 2008 - Filed Under Aahz, Health Care | Leave a Comment
Despite all of the “common wisdom” out there that says people gain weight when they quit smoking I decided to reisk my forward (or is that downward?) momentum on my weight loss goal by quitting smoking as well. It’s now been 10 days without a cigarette (wow! I actually had to look that up 
) and in that time I’ve lost another 6 pounds! WooHoo!
Yep, I’m finally under the 230 mark . Just barely, but I’m under. Considering I decided…
Moving Forward With My Weight Loss Goals
Posted on April 24, 2008 - Filed Under Aahz, Health Care | 6 Comments
Thirteen days to my weight loss deadline and I’ve been cracking down rather successfully. Last week I reported that I’d bounced back up to 242 pounds, well I’m proud to report that I’ve not only regained my footing, but moved even further into territory that hasn’t been explored in a few years: 235 pounds! WooHoo! That’s a net weight loss of 15 pounds since last fall when I set my goal. I’m behind schedule, but feel I’ve learned a lot…
Weight Gain Chronicles Revisited
Posted on April 15, 2008 - Filed Under Aahz | Leave a Comment
Do you remember the opening sequence of ABC’s Wide World Of Sports? “The thrill of victory and the agony of defeat.” What they failed to mention is that sometimes even the smallest of victories can lead directly to the agony of defeat. Last Thursday I weighed in at 237 pounds. I was ecstatic to have finally dropped below the mark at which I started to be concerned about my weight.
But then Saturday morning I went off my diet, figuring it…
Weight Loss Chronicles Continued
Posted on April 8, 2008 - Filed Under Aahz | 1 Comment
The bad news - Somehow between New Year’s Eve and Easter I managed to balloon up to 253 pounds.
The good news - Somehow I managed to drop back to 238 pounds in a matter of 10 days.
The worse news - That still just puts me at my “starting” weight of 38 pounds overweight.
Luckily, the market place has stepped in and provided a possible solution. You’ve probably heard that Subway is having a footlong sandwich sale - any footlong for $5.00. I had considered…
