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Violence as a way of achieving racial justice is both impractical and immoral. It is impractical because it is a descending spiral ending in destruction for all. It is immoral because it seeks to humiliate the opponent rather than win his understanding; it seeks to annihilate rather than to convert. Violence is immoral because it thrives on hatred rather than love. »» Martin Luther King, Jr.
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Weight Loss Chronicles Continued
Posted on April 8, 2008 - Filed Under Aahz | 1 Comment
The bad news – Somehow between New Year’s Eve and Easter I managed to balloon up to 253 pounds.
The good news – Somehow I managed to drop back to 238 pounds in a matter of 10 days.
The…


